[eriknben10]

You know that eating dietary fat doesn't actually make you fat, right?

I am aware of studies that think they have it all figured out. I also know there are many exceptions to there rules.
What works for me, may not work for you. I'm happy at 6' 190 lbs. eating whatever I want.

[Leginald]

....what in the hell does the government have to do with this conversation? Jesus, you really do wear tin foil hats, don't you?

[End Poverty]

The Food and Nutrition Service of the USDA promotes proper nutrition and funds dietetic research at universities. Reducing fat is still good for a given amount of calories. If you eat 200 calories of slaw, you get more vegetable and less fat by using Miracle Whip.

[eriknben10]

End poverty,

My neice was the deititian at a major hospital before changing her career. Your answer reminded me of her.

[End Poverty]

I'm in the hunger & nutrition business.

[JuneCarter]

You gotta use the mayo made with olive oil. Miracle Whip is gross! And a couple of good shakes of celery seed. Yummy!

[Phaedrus]

I like slaw without mayo. Vinegar base. Cleanses the palate.

[eriknben10]

how many servings does this yield?

3 heaping tablespoons of Miracle Whip
3 tbs. sugar
1 tsp. vinegar
1 bag slaw (Dole)

mix miracle whip,vinegar n sugar
pour over slaw and mix
refrigerate 1/2 hr.

Yummm!

Normally the 5 of us eat most of it in one meal with a serving or two left over. Keeps for 2-3 days then gets watery and the cabbage gets wicked strong.